Booking a class
Our studio is small and intimate, so booking online isn't the best way for everyone to have the opportunity to attend our classes.
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New yogis should call Cindi to find out more about our range of sessions and arrange an introductory class.
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After that you can WhatsApp, text or call to check availability and book a class.
apple tree yoga
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."
B K S IYENGAR
appletreeyoga offer small group and one-to-one yoga classes for adults and teens across Sussex, from Hot Yoga, Hatha and Yin in our public classes to customised sessions including Yoga Nidra and trauma-informed yoga for small groups and individuals in their own spaces or in our studio in the heart of Southwick.
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Hot Yoga
Sweat out your toxins, increase your flexibility, build your strength.